I'm Sean, the man behind these words. An almost-40 family man and full-time professional, I've decided it's time to chase a lifelong ambition – to compete in the Ironman World Championship. The first step? Training for an Olympic-length triathlon.
Ironman by 40 is a space to share this adventure, with its myriad of trials and triumphs, as I dive into the world of triathlon training. Here, you will follow my progress, learn from my experiences, and perhaps even find inspiration for your own dreams.
We'll explore the realm of endurance sports, covering the physical training for swimming, cycling, and running. We'll delve into the world of nutrition and recovery, essential elements in any athlete's journey. We'll even chat about the gear that helps me cross each finish line.
My mission with Ironman by 40 is to prove that dreams are achievable, no matter your age or stage in life. It's a testament to the power of determination, discipline, and sheer will.
But this blog is not just about me; it's about a shared love for pushing boundaries, exploring capabilities, and celebrating the triumph of the human spirit. It's about you, me, and all of us who dare to dream and have the courage to take the first step.
So, whether you're a seasoned triathlete, a beginner eager to learn, or someone looking for a dose of motivation, you've come to the right place.
I invite you to join me on this extraordinary journey. Let's inspire each other, share our stories, and celebrate our victories, big or small.
Here's to the love of endurance, strength, and limitless possibilities. Here's to becoming an Ironman by 40.
~Sean
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